We offer a range of membership programmes for Swim, Bike, Run or Triathlon - so whatever you require, we can help.
We also offer a range of one-off services such as Swim 1-2-1 Technique sessions and camps; these can be found in our Store.
Triathlon Coaching
Both Mark and Sam have full triathlon coaching packages available. These are limited to around 15 athletes per coach, so that can maintain the quality and connections with each athlete. Many of the clients we work with are long term which means spaces are sometimes hard to come by, but please, if you are interested, don't hesitate to enquire!
Bespoke Training Plans
A more cost-effective alternative to coaching, or if you want a plan to follow that is built specifically for you; we offer Bespoke Training Plans. After consultation with you to find out your goals, available time, limitations etc., we build a plan to fit your circumstance that will help you on your way to your goal. The big difference between Bespoke Plans and Coaching is that, like a downloadable plan, there isn't the feedback and alterations to the plan you get in a coaching programme. All programmes are unique; we do not use templates to write them; they are all from scratch for you.
We offer these as Triathlon, Swim only, Run only, and BIke only, or a combination of two. So if you already swim with a squad all the time and only want a bike and running programme, we can help, and you know the plan is built considering your swim programme.
Swim School
Swim School is a technical swim programme we run each Autumn and New Year. They generally last for 10 weeks, and cover all aspects of swimming front crawl, for endurance swimmers, ideal for triathletes or open water swimmers.
These are based at Castle Rock School, Near Loughborough.
Memberships
Triathlon Coaching - Mark Pearce
Triathlon coaching with Mark Pearce (Head Coach).
This includes:
- 1-2-1 Onboarding meeting (1hr)
- Unique ATP designed for you and your goals
- Unique training plan
- Unlimited contact about your plan
- Race plans and pacing strategies with Best Bike Spit
- Membership for Training Tilt Members Area
- Premium Training Peaks Account
You can book a no-obligation chat to discuss your requirements before you commit to anything; this can be booked via our Contacts page or the Contacts button at the bottom of the page.
Swim School - Winter 2024
Swim School helps you understand and develop the important aspects of swimming that will make you a faster and more efficient swimmer.
All the various components of the stroke are linked together, and you cannot improve one area without impacting others.
Throughout Swim School, we will go through these in a structured order to start developing the skills.
Making real change takes time and practice, and you can go through this process repeatedly, getting better at each stage and moving your potential along each time.
Session Times
Sundays: 17:00 - 18:00 over 10 Sessions
January: 7th, 14th, 21st, 28th
February: 4th, 11th, 25th
March: 10th, 17th, 24th.
Castle Rock School - Meadow Lane, Coalville, LE67 4BR
Triathlon Coaching - Sam Proctor
Triathlon coaching with Sam Proctor
This includes:
- 1-2-1 Onboarding meeting (1hr)
- Unique ATP designed for you and your goals
- Unique training plan
- Unlimited contact about your plan
- Race plans and pacing strategies with Best Bike Spit
- Membership for Training Tilt Members Area
- Premium Training Peaks Account
You can book a no-obligation chat to discuss your requirements before you commit to anything; this can be booked via our Contacts page or the Contacts button at the bottom of the page.
Bespoke Triathlon Training Plan
This plan is designed for those who need input into their TRIATHLON training plan.
Bespoke TRIATHLON Training Programmes for Triathletes are a cost-effective means of having a customised, totally unique training programme that is designed for you and your circumstances:
- YOUR history
- YOUR strengths and weaknesses,
- YOUR time available to train,
- YOUR goals
Get the benefit of expert input to your training so you have the confidence that you are getting the most out of the time you have to train.
Delivered via Training Peaks.
Running Coaching - Mark Pearce
Run coaching with Mark Pearce (Head Coach)
Often used by triathletes looking to improve their run, but we have also worked with endurance runs athletes wanting to improve marathon times, or perform in Ultra marathons such as the Marathon des Sables,
This includes:
- 1-2-1 Onboarding meeting (1hr)
- Unique ATP designed for you and your goals
- Unique training plan
- Unlimited contact about your plan
- Membership for Training Tilt Members Area
- Premium Training Peaks Account
You can book a no-obligation chat to discuss your requirements before you commit to anything; this can be booked via our Contacts page or the Contacts button at the bottom of the page.
Cycling Coaching - Mark Pearce
Cycling coaching with Mark Pearce (Head Coach)
We have worked with cyclists wanting to improve their performance in time trials and ultra-endurance events such as LEJOG or the Dragon Ride in Wales
Coaching includes:
- 1-2-1 Onboarding meeting (1hr)
- Unique ATP designed for you and your goals
- Unique training plan
- Unlimited contact about your plan
- Event plans
- Membership for Training Tilt Members Area
- Premium Training Peaks Account
You can book a no-obligation chat to discuss your requirements before you commit to anything; this can be booked via our Contacts page or the Contacts button at the bottom of the page.